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Our flagship event is back, refreshed and enhanced with more practical tools and exercises. This intimate, full-day intensive is designed for Toronto-area women who are preparing for high-pressure conversations, leadership transitions and bigger decision-maker roles. Expect encouragement and training, not judgment or testing. Vulnerability is encouraged.
What’s Included: With our expert nutrition, fitness and leadership coaches as guides, you’ll shift between facilitated discussion, mental and physical challenges, and practical application.
Experience our proprietary Power Pillar framework with coached modules on Commanding Presence through intentional fueling, maintaining composure under pressure and by eliminating distractions.
Bring your high performance skills to bear with guided work on executive focus under stress, mental reset micro-breaks, and eating for cognitive clarity.
Participate in a structured Hot Seat: practice a real high-pressure scenario and get direct coaching on language and physical presence.
Leave with specific commitments plus an accountability group plan for follow-through after the event.
Your ticket includes 5+ hours of small-group coaching, a professional headshot, light breakfast + full lunch + refreshments, the Commanding Presence workbook/12-week plan, and curated networking with ~20 women as incredible as you.
Coaches: She Commands Founder Myra Reisler, Registered Dietitian Andrea Falcone, Exercise Specialist Jenna MacLeod, Mindfulness Coach Paula Vital (Read Coach Bios)
Date: Saturday, September 19, 2026
Time: 8:30 a.m. — 3:30 p.m.
Location: Startwell | 784 King St W, Toronto
Ticket Price: CAD$775 + tax | Bring a friend at CAD $1,400 + tax for two
By registering for this event, you confirm that you have read, understood, and agree to our Terms of Service and Privacy Policy. These outline event details, refund policies, waivers, and data handling—accessible at shecommands.ca/terms and shecommands.ca/privacy-policy.
Our flagship event is back, refreshed and enhanced with more practical tools and exercises. This intimate, full-day intensive is designed for Toronto-area women who are preparing for high-pressure conversations, leadership transitions and bigger decision-maker roles. Expect encouragement and training, not judgment or testing. Vulnerability is encouraged.
What’s Included: With our expert nutrition, fitness and leadership coaches as guides, you’ll shift between facilitated discussion, mental and physical challenges, and practical application.
Experience our proprietary Power Pillar framework with coached modules on Commanding Presence through intentional fueling, maintaining composure under pressure and by eliminating distractions.
Bring your high performance skills to bear with guided work on executive focus under stress, mental reset micro-breaks, and eating for cognitive clarity.
Participate in a structured Hot Seat: practice a real high-pressure scenario and get direct coaching on language and physical presence.
Leave with specific commitments plus an accountability group plan for follow-through after the event.
Your ticket includes 5+ hours of small-group coaching, a professional headshot, light breakfast + full lunch + refreshments, the Commanding Presence workbook/12-week plan, and curated networking with ~20 women as incredible as you.
Coaches: She Commands Founder Myra Reisler, Registered Dietitian Andrea Falcone, Exercise Specialist Jenna MacLeod, Mindfulness Coach Paula Vital (Read Coach Bios)
Date: Saturday, September 19, 2026
Time: 8:30 a.m. — 3:30 p.m.
Location: Startwell | 784 King St W, Toronto
Ticket Price: CAD$775 + tax | Bring a friend at CAD $1,400 + tax for two
By registering for this event, you confirm that you have read, understood, and agree to our Terms of Service and Privacy Policy. These outline event details, refund policies, waivers, and data handling—accessible at shecommands.ca/terms and shecommands.ca/privacy-policy.